top of page
Blog
Search
AuDHD Meaning: What It Is and What It Looks Like
The term AuDHD has gained much attention in recent years. Many people have heard of it but are still unsure about AuDHD's meaning. In this blog, we will explain what AuDHD is and what it can look like in practice. We will also cover who can assess for AuDHD and what to expect from the assessment process. Understanding AuDHD: Meaning and Signs AuDHD is an unofficial term used to describe someone who meets the diagnostic criteria for both Autism and Attention Deficit Hyperactiv

Janine Peckham
Oct 144 min read
Do I Have ASD (Autism)? Understanding How Autism Is Assessed and Diagnosed
If you have found yourself asking, “Do I have ASD (autism)?”, you may have noticed traits or patterns of behaviour in yourself that align with characteristics of Autism Spectrum Disorder (ASD). Autism influences how a person communicates, relates to others, and experiences the world around them. In this blog, we’ll explain how autism is diagnosed, the methods psychologists use during assessments, and the conditions that often appear alongside it. We'll also look at why a form

Janine Peckham
Oct 94 min read
Can Someone Have Dyslexia and Dyscalculia at the Same Time?
People often ask, “Can someone have dyslexia and dyscalculia at the same time?” Although the two affect different skills, people can experience both. In this blog, we will look at what dyslexia and dyscalculia are, how they differ, and what it might look like when both are present. We will also explain how these conditions are identified and why a qualified psychologist is needed to provide clarity through a proper assessment. What Is Dyslexia? Dyslexia is a specific learning

Janine Peckham
Oct 74 min read
Can a Psychologist Diagnose ADHD? What You Need to Know
If you ever find yourself asking, “Can a psychologist diagnose ADHD?”, the answer is a definite yes. Registered psychologists are trained and qualified to assess and diagnose ADHD in both children and adults. In this blog, we’ll explain how psychologists diagnose ADHD, the tools and methods they use, and what the assessment involves. We’ll also cover some signs that may suggest it is time to arrange an assessment so you can make an informed decision about the next step. The R

Janine Peckham
Sep 305 min read
How to Find Out If You Have Dyscalculia
If you find numbers confusing, struggle with basic maths, or feel like calculations don’t make sense despite your efforts, you may be wondering how to find out if you have dyscalculia. Dyscalculia is not a disease and should not be self-diagnosed based on signs alone. A proper assessment by a psychologist is needed for an accurate diagnosis. In this blog, we will explain what dyscalculia is and how it may develop. We will also cover some common signs associated with it and wh

Janine Peckham
Sep 284 min read
DBT vs CBT: Understanding the Difference Between These Therapies
DBT and CBT are two well-known forms of psychological therapy, but they differ in how they approach thoughts, emotions, and behaviours. If you are experiencing difficulties that may benefit from psychological support, your psychologist can determine the approach most appropriate based on your individual needs. In this blog, we explain the key differences between DBT vs CBT, including what each therapy focuses on and the concerns each is commonly used to treat. We also discuss

Janine Peckham
Sep 254 min read
Grief and Loss Counselling: Getting the Help You Need
Grief is a natural response to loss, but it can take time to adjust to the changes that follow. Seeking grief and loss counselling may help you understand what you’re experiencing and find ways to cope with grief during this time. In this blog, we explore different ways grief can affect you and when professional support may be helpful. We also explain what to expect when working with a psychologist and how they can support you through the process. What Is Grief and Loss Coun

Janine Peckham
Sep 244 min read
Who Can Diagnose Dyslexia in Australia?
Dyslexia is a neurodevelopmental condition that primarily affects reading and spelling. If you are wondering who can diagnose dyslexia in Australia, you are not alone. For many people, dyslexia may go unrecognised for years, with difficulties becoming more noticeable when they begin to affect their studies, work, or everyday life. In this blog, we will explain who is qualified to assess for dyslexia in Australia and what the assessment process involves. We will also cover the

Janine Peckham
Sep 14 min read
What Dyslexia Looks Like in Children
If you are a parent and suspect that your child may have dyslexia, it is important to know what dyslexia looks like in children. While it’s not a disease or an illness, dyslexia can affect a child’s academic and personal development if not properly addressed. In this blog, we will help you understand what dyslexia is and how it presents in children. We will also explore how a professional assessment can provide a clearer understanding of your child’s strengths, difficulties,

Janine Peckham
Aug 284 min read
Who Can Diagnose ASD in My Child? A Clear Guide
Autism spectrum disorder (ASD) is a developmental condition that shapes how a child communicates, interacts, and experiences the world around them. Families who notice these differences in their children often seek clarity on the next step. These people often ask, “Who can diagnose ASD in my child?” In this blog, we will explain who is qualified to assess and diagnose ASD. We will also discuss the assessment process and the conditions that can accompany autism. Which Professi

Janine Peckham
Aug 264 min read
Therapy for Life Transitions: A Complete Guide
Major life changes don’t always happen gradually. Sometimes, they come suddenly, leaving you feeling unsettled, overwhelmed, and unsure of what comes next. Therapy for life transitions may support the adjustment process, especially when these changes begin to affect your day-to-day functioning. In this blog, we will explore what life transitions are and how they can affect psychological wellbeing. We will also look at when professional psychological support may be helpful dur

Janine Peckham
Aug 214 min read
The Best Therapy for Grief: A Complete Guide
For most people, grief is a difficult and deeply personal experience. It is a natural response to loss, but it can also be overwhelming and affect every aspect of your life. Many people going through this difficult experience want to know what the best therapy for grief is and how to begin seeking help. In this blog, we’ll explain what grief is, the different forms it can take, and when professional support may be beneficial. We’ll also explore the evidence-based modalities c

Janine Peckham
Aug 134 min read
Do I Have AuDHD? Signs, Assessment, and What to Do Next
Have you ever asked yourself, “Do I have AuDHD?” Many people who consider getting assessed for differences in their attention span, communication, learning, or social interaction begin wondering if they have autism, ADHD, or both. In this blog, we will explore what AuDHD is and how it may present in everyday life. We will also discuss what a professional assessment involves and how it can help provide a clearer understanding of an individual’s experiences. What Is AuDHD? AuDH

Janine Peckham
Aug 104 min read
Getting My Child Assessed for ASD: What To Expect
If you’ve been asking yourself, “Should I be getting my child assessed for ASD?”, we’re here to answer your questions. Deciding whether to pursue an autism assessment can come with many uncertainties. A neurodevelopmental assessment provides a comprehensive understanding of a child’s development, including their communication, social interaction, behaviours, strengths, and areas where they may benefit from additional support. In this blog, we will discuss what autism is, comm

Janine Peckham
Aug 74 min read
What Is a Specific Learning Disorder?
A specific learning disorder is a neurodevelopmental disorder that affects how a person learns and uses academic skills. It is characterised by persistent difficulties with reading, writing, or mathematics, which may become apparent during the school years and continue into adulthood. In this blog, we explain what a specific learning disorder is, how it may present in children and adults, and how it is identified. We also explore what happens during an assessment and the supp

Janine Peckham
Jul 314 min read
Can a GP Do an ADHD Assessment? What Parents Should Know
If you are wondering, “Can a GP do an ADHD assessment?”, you are not alone. There have been recent changes to ADHD diagnostic pathways across Australia, and rules regarding who can assess and diagnose the condition differ from state to state. This blog explains what a GP can do, what a psychologist brings to the process, and how the two roles work together. Understanding how each professional contributes can help you make a confident, informed decision for your child. The Ro

Janine Peckham
Jul 103 min read
Is There Such a Thing as Seasonal Depression?
Many adults who experience changes in mood at certain times of the year start to wonder: Is there such a thing as seasonal depression? It is fairly common to experience periods of low mood, fatigue, and a lack of motivation that follow a pattern. People often link these feelings to the weather or time of year, but it’s not always that straightforward. While changes in the physical environment can impact how you feel, it is important to look deeper into these shifts. What many

Janine Peckham
Jul 36 min read
What Does a Clinical Psychologist Do? Explained
If you’re seeking professional support, you might be wondering: What does a clinical psychologist do? A clinical psychologist is a trained professional who specialises in assessing and treating psychological, emotional, and behavioural difficulties. They use psychological evaluations and therapy to help individuals manage life difficulties and relationship issues. In this blog, we will explore the key responsibilities of a clinical psychologist, including the range of psychol

Janine Peckham
Jun 295 min read
What Is a Clinical Psychologist? A Complete Guide
If you ever wondered, “What is a clinical psychologist?”, you are not alone. Many people ask this when they first consider booking an appointment. Clinical psychologists provide support for a wide range of psychological concerns affecting daily life. In this blog, we explain the role of clinical psychologists, how they work, and the types of concerns they commonly help manage. We also explain how clinical psychologists differ from psychiatrists and provide guidance on choosin

Janine Peckham
Jun 254 min read
Who Can Diagnose ADHD in My Child? A Complete Guide
If you are wondering, “Who can diagnose ADHD in my child?”, you've come to the right place. Parents concerned about their child's behaviour and attention span often consider seeking a professional diagnosis to determine whether there is an underlying cause. This guide explains who is qualified to diagnose ADHD, what ADHD can look like in a child, and what a thorough assessment involves from start to finish. Our goal is to give you a clear, practical understanding of what to e

Janine Peckham
Jun 243 min read
bottom of page